2:1 Private Coaching
Customized plans for faster results
How we closed the gaps to success.
We took 27 years of experience (each)
in this industry and slapped together some pretty
freakin’ awesome coaching programs.
After training 100's of men and women
we started to see the gaps.
We started to understand why women
continued to fail at losing weight and keeping it off.
You will discover how to close this gap yourself inside our program.
Other amazing things we do…
*We get results
*We show our peeps how to keep those results
*Our programs have lifetime access to all program materials and support.
You don't have to take our word for it!
Check out our Client Successes
Nicole
Her story
Rachelle
Her story
What results look like
Conversion story
Here's the stuff that every business coach says not to put on our sales page.
All the details about what you get inside the program!
BUT...
We happen to think it's DAMN GOOD.
So, here you go...
1-1 Coaching via Zoom each week
Alternating weeks between Coach Penny & Lisa
30 or 60 min sessions available
Customize Exercise Plan (weights & cardio)
Mandatory Google form check-in response
Planned Updates & changes
Daily messaging capabilities through messenger and/or WhatsApp
Equipment Recommendations
Trainerize Tracking App (tracking nutrition, exercise and lifestyle)
Nutritional Guidance - Intuitive eating meant for you
Supplement recommendations
Mental Fitness (mindset) Coaching Modules
Full script membership for all supplement protocols plus 10% discount
Educational resources (E-books, PDF and personalized resource/workbooks)
Nutrition & Lifestyle fundamentals for life time success including updates Post coaching appointment summary outlining what actions steps you need to take every 7-14 days.
100% Accountability/Attention
Why this might be the right option for you.
faster results
Personalized planning
Booking a call with us, is not a SALES Call!
You are not obligated to purchase ANYTHING.
This is simply a call to gather information to see what stage you are at in
your health & wellness journey.
We don't want to enroll you in a D.I.Y program if you need more support
and guidance and if you are accountable but just need a PLAN than
maybe Personalized Coaching is not for you.
But, if you've been struggling for more than 6 months and don't know why you're
not seeing results...
Isn't that worth a conversation?